ADHD Test

ADHD Test

Discover your attention and focus patterns. This assessment evaluates symptoms associated with ADHD to help you understand your cognitive style, productivity challenges, and potential areas for support.

  • Understand your attention patterns
  • Identify executive function strengths
  • Discover productivity strategies
15 Minuten 4.90 (3,456 reviews)
Start the Test
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ADHD Test
2192 Taken Today
71,282 Total Completions
15 min Average Time
6 Areas Measured

What This Test Measures

Get insights across multiple dimensions of your psychological profile

attention control

attention control

Your ability to maintain focus, sustain attention on tasks, and resist distractions in various settings.

physical activity level

physical activity level

Your level of physical restlessness, need for movement, and difficulty staying still in situations that require it.

impulse control

impulse control

Your tendency to act without thinking, make quick decisions, and have difficulty waiting or considering consequences.

organizational skills

organizational skills

Your ability to plan, organize, prioritize tasks, manage time, and regulate your own behavior effectively.

emotional control

emotional control

Your ability to manage emotional responses, tolerate frustration, and maintain emotional stability in challenging situations.

time awareness

time awareness

Your ability to estimate time accurately, meet deadlines, arrive punctually, and organize your schedule effectively.

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How It Works

01.

Answer Honestly

Answer honestly based on how you typically behave and feel in your daily life. Think about your general patterns over the past six months rather than isolated incidents.

Personality Test
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02.

We Analyze Your Responses

Our algorithm evaluates your answers across multiple psychological dimensions using scientifically validated scoring methods developed by psychology researchers.

Openness Extraversion Neuroticism Agreeableness Conscientiousness
03.

Get Your Personalized Report

Receive detailed insights about your scores across all dimensions, understand what they mean for you, and get personalized recommendations for personal growth.

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Your Personality Profile
+4% +18%
Your Personality Overview
72%
Extraversion
85%
Agreeableness
40%
Neuroticism
Personalized Recommendations
Explore new social or collaborative activities to leverage your natural sociability.
Continue practicing stress-management habits to support long-term emotional resilience.

What's Included in Your Results

  • Complete ADHD symptom profile across 6 key areas
  • Detailed executive function assessment
  • Your unique attention patterns explained
  • Personalized productivity strategies and coping techniques
  • Professional guidance on next steps and support options
Get Your Results
Your Analysis
Comprehensive Results
68%
Overall Score
5/5
Dimensions
24
Insights
Key Recommendations

Was die Leute sagen

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    Life-changing insights

    This test finally helped me understand why I've struggled for so long. The results gave me the confidence to seek professional help.

    Michael R. United States

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    Practical and helpful

    The detailed breakdown of executive function was eye-opening. I now have practical strategies that actually work for me.

    Sarah K. Canada

  • star star star star star

    Incredibly accurate

    As someone diagnosed with ADHD, this test accurately reflected my experiences. Great tool for self-awareness.

    James L. United Kingdom

  • star star star star star

    Finally understood

    The report explained so many of my daily struggles. Finally feel validated and have a path forward.

    Emily T. Australia

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    Worth every penny

    Comprehensive and professionally designed. The strategies section alone was worth the investment.

    David M. United States

  • star star star star star

    Validating experience

    This helped me realize I'm not lazy or careless, my brain just works differently. Such a relief.

    Lisa P. Ireland

  • star star star star star

    Very insightful

    The time management section was spot-on. Now I understand why deadlines have always been challenging.

    Ahmed S. United Arab Emirates

  • star star star star star

    Great preparation tool

    Used this before my psychiatrist appointment. Having the detailed report helped me articulate my symptoms better.

    Rachel W. United States

  • star star star star star

    Comprehensive assessment

    The emotional regulation insights were unexpected but so accurate. This test covers everything.

    Tom H. Germany

  • star star star star star

    Actionable insights

    Finally a test that doesn't just label you but actually provides actionable advice. Highly recommend.

    Nina V. Netherlands

  • star star star star star

    Helpful for therapy

    Shared my results with my therapist and it really helped our sessions. Great conversation starter.

    Carlos G. Spain

  • star star star star star

    Understanding perspective

    As a parent, this helped me understand my child's behavior better. Planning to have them take it too.

    Jennifer M. Canada

Ready to Discover Your Results?

Take the ADHD Test now and gain valuable insights about yourself. Start ADHD Test

Häufig gestellte Fragen

How accurate is this assessment?

This assessment is based on DSM-5 criteria and validated ADHD research. While it provides valuable insights into your attention patterns and executive function, it's designed for self-understanding and is not a substitute for professional diagnosis.

What will I learn from my results?

Your detailed report includes your symptom profile across six key areas, specific challenges you may face, personalized coping strategies, productivity recommendations, and guidance on whether to seek professional evaluation.

Can this help improve my productivity?

Absolutely. Whether you have ADHD or not, understanding your attention patterns, executive function, and emotional regulation helps you develop better strategies for work, study, and daily life management.

Is my information private?

Yes. Your responses and results are completely confidential. We use encryption to protect your data and never share personal information with third parties. Your assessment is for your personal insight only.

Can I retake this test?

Yes! Your plan includes unlimited retakes. ADHD symptoms can vary with stress, environment, and life changes, so retaking periodically can help you track patterns and measure progress with any strategies you implement.

How quickly will I get results?

Your results are calculated instantly after completion. You'll immediately receive your comprehensive report with detailed insights, personalized recommendations, and actionable strategies for managing attention challenges.