Attachment Style Test
Explore how you connect, bond, and respond in close relationships. This assessment looks at your attachment patterns so you can better understand your needs, fears, and strengths with partners and loved ones.
- Discover your main attachment style
- Understand your needs for closeness and space
- Learn how your patterns affect your relationships
Excellent
305 taking now
What This Test Measures
Get insights across multiple dimensions of your psychological profile
secure connection
Feeling generally safe, valued, and comfortable with both closeness and independence in relationships.
attachment anxiety
How often you worry about being rejected, abandoned, or not being important enough to the people you love.
attachment avoidance
How uncomfortable you feel with emotional closeness, dependence, and showing your vulnerable side.
relationship dependency
How much you rely on relationships to feel okay about yourself and to manage your emotions.
305 people are taking the test
right now
How It Works
Answer Honestly
Answer honestly based on how you usually behave in romantic relationships or very close bonds. Think about the last few years of your life, not just one situation.
We Analyze Your Responses
Our algorithm evaluates your answers across multiple psychological dimensions using scientifically validated scoring methods developed by psychology researchers.
Get Your Personalized Report
Receive detailed insights about your scores across all dimensions, understand what they mean for you, and get personalized recommendations for personal growth.
Take This NowWhat's Included in Your Results
- Your complete attachment style profile across four key dimensions
- Clear breakdown of secure, anxious, and avoidant patterns
- Insight into your relationship dependency and sense of self
- Guidance on how your style may affect communication and conflict
- Practical steps to move toward secure attachment
- Reflection prompts you can use alone or with a therapist or partner
利用者の声
-
Made so much sense
I finally understand why I panic when people pull away. The explanations felt very accurate and kind. -
Great for couples
My partner and I both took this and compared results. It really helped us talk about our needs. -
Gentle but honest
I was nervous to see the results, but the tone was very compassionate and growth-focused. -
Therapy companion
I brought the report to therapy and it gave us a clear framework for working on my patterns. -
Helped me see my triggers
It explained why I get anxious when messages are left on read. The suggestions were practical. -
Eye-opening insights
I realized I push people away more than I thought. The report helped me see it without shame. -
Clear and relatable
The descriptions felt very real and down-to-earth, not overly technical or clinical. -
Very helpful self-reflection
It gave me language for things I felt but couldn’t explain about my relationships. -
Changed how I date
Understanding my attachment style has completely changed how I approach new relationships. -
Worth taking
Short, accurate, and surprisingly deep. I’d recommend it to anyone curious about their patterns.
Explore More Tests
Discover other assessments to gain deeper insights into yourself
Imposter Syndrome Test
Understand if you experience imposter syndrome and its impact on your life. Discover patterns of self-doubt, perfectionism, and fear of being 'exposed,' with personalized strategies to build authentic confidence.
Color Personality Test
Explore five color personality styles—Red, Blue, Yellow, Green, and Purple—and see which shades best match how you think, feel, and act.
Self-Esteem Test
Explore how you view yourself, respond to setbacks, and show up with others. Use these insights as a kind starting point for building healthier self-esteem.