Emotional Intelligence Test
Discover your emotional intelligence profile and understand how you perceive, manage, and navigate emotions in yourself and others. This comprehensive assessment measures your ability to recognize feelings, regulate responses, and build meaningful connections.
- Understand your emotional strengths
- Identify areas for growth
- Learn strategies to enhance your EQ
Excellent
284 taking now
What This Test Measures
Get insights across multiple dimensions of your psychological profile
emotional self-awareness
The ability to recognize and understand your own emotions, including identifying what you're feeling, why you're feeling it, and how those emotions affect your thoughts and behavior.
emotional self-control
The ability to manage your emotions, control impulses, and adapt your emotional responses to different situations rather than being overwhelmed or controlled by your feelings.
intrinsic motivation
The drive to achieve goals for internal reasons like personal growth, passion, and purpose rather than external rewards, and the ability to persist through challenges and setbacks.
empathic understanding
The ability to understand and share the feelings of others, recognize emotional cues, and respond with appropriate care and consideration for their experience.
social effectiveness
The ability to navigate social situations effectively, build and maintain relationships, communicate clearly, manage conflicts, and work collaboratively with others.
284 people are taking the test
right now
How It Works
Answer Honestly
Answer honestly based on how you typically respond in emotional situations. Think about your natural reactions over the past few months in both personal and professional settings.
We Analyze Your Responses
Our algorithm evaluates your answers across multiple psychological dimensions using scientifically validated scoring methods developed by psychology researchers.
Get Your Personalized Report
Receive detailed insights about your scores across all dimensions, understand what they mean for you, and get personalized recommendations for personal growth.
Take This NowWhat's Included in Your Results
- Complete emotional intelligence profile across 5 key domains
- Your unique emotional strengths and patterns explained
- Detailed analysis of self-awareness and regulation
- Personalized EQ development strategies
- Professional guidance on enhancing emotional intelligence
O Que as Pessoas Dizem
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Finally understand my emotions
This test helped me understand why I struggle in certain social situations. The insights were eye-opening and practical. -
Game-changer for leadership
As a manager, this assessment showed me blind spots I never knew I had. Already applying the strategies with my team. -
Improved my relationships
The empathy section was particularly revealing. I'm learning to understand others' perspectives much better now. -
Honest self-reflection
I always thought I was emotionally intelligent, but this test showed me areas where I can grow. Very humbling and helpful. -
Practical tools that work
The self-regulation strategies have already helped me stay calm in stressful situations. Worth every penny. -
Illuminating insights
This assessment explained why I excel at some aspects of work but struggle with others. The feedback was compassionate and actionable. -
Perfect timing
I took this after a difficult conflict at work. Understanding my EQ profile helped me see patterns I needed to change. -
Found my inner drive
The motivation section resonated deeply. I'm learning to connect with my intrinsic drivers rather than just external rewards. -
Clear path forward
As someone working on personal growth, this gave me a clear roadmap. The social skills section was especially helpful. -
Professional-quality assessment
I shared my results with my therapist and we're using them as a framework. Very comprehensive and accurate. -
Life-changing awareness
This test helped me understand why certain situations trigger me. The self-awareness piece was transformative. -
Most comprehensive test
I've taken other EQ tests, but this one provided the most detailed and useful feedback. Highly recommend.
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